Suncare for Surfers How to Protect & Recover Your Skin Naturally

Surfing delivers an unbeatable adrenaline rush, but hours in the sun, saltwater, and wind can leave your skin dry, irritated, and vulnerable to long-term damage. Without proper care, surfers often experience premature aging, sunburn, and moisture loss—making a solid skincare routine just as essential as a good wetsuit.

Here’s everything you need to know about protecting and restoring your skin, so you can stay in the water longer without compromising your skin’s health.

When you’re out in the water for hours, your skin is exposed to multiple stressors:

• UV Radiation: Increases the risk of sunburn, premature aging, and even skin cancer.
• Saltwater: Draws moisture from the skin, leading to dryness and irritation.
• Wind & Sand: Exacerbate skin dehydration and can cause micro-abrasions.
• Repeated Exposure: Without proper skincare, prolonged sun and salt exposure can weaken the skin’s natural barrier, making it more prone to irritation and damage.

To keep your skin resilient, it’s crucial to focus on both protection before surfing and recovery afterward.

Applying sunscreen isn’t just a precaution – it’s a necessity for every surf session. A broadspectrum, sun-resistant sunscreen protects your skin from harmful UV rays while minimising damage from wind and saltwater.

Choosing the Right Sunscreen for Surfing

Not all sunscreens are created equal, and using the wrong one can do more harm than good. Many conventional formulas contain toxic UV filters like oxybenzone and octinoxate, which not only irritate the skin but also damage coral reefs. (Want to know more about the dangers of toxic UV filters? Read our deep dive here.)

When picking a sunscreen for surfing, look for these key factors:

• Broad-Spectrum Protection - Shields against both UVA (aging) and UVB (burning) rays to prevent long-term skin damage.
• Reef-Safe & Skin-Safe Formula - Free from harmful UV filters, microplastics, and nanoparticles, making it safer for both the ocean and your skin.
• Long-Lasting Coverage – Designed to stay effective during outdoor activities.
• Lightweight & Non-Greasy - Allows skin to breathe naturally while you surf, preventing clogged pores.

Aiguadolç SPF 50+ Sun Cream checks all these boxes. It isn’t just another sunscreen—it’s specifically designed for surfers who need reliable, long-lasting protection without compromising their skin or the environment. With broad-spectrum UVA/UVB coverage, a reef-safe formula, and a lightweight, non-greasy finish, it ensures your skin stays protected and comfortable throughout your session. Plus, it’s 100% toxic-free and made with natural ingredients, so you can feel confident about your choice—protecting your skin and the ocean at the same time.

How to Apply Sunscreen for Maximum Protection

• Apply generously 30 minutes before sun exposure to allow absorption.
• Cover all exposed areas, including face, neck and ears
• Reapply every two hours, especially between long surf sessions.

Even with the best sun protection, hours in the ocean can strip your skin of natural oils, leaving it dry, irritated, and vulnerable. That’s why post-surf recovery is just as important as sun protection —helping your skin bounce back after hours in the water.

How to Care for Your Skin After Surfing

• Rinse Off After Surfing – Wash away salt, sand, and sunscreen residue with fresh water to prevent irritation.
• Soothe & Repair – Apply an after-sun treatment with natural, calming ingredients to help your skin recover.
• Lock in Hydration – Follow up with a lightweight, nourishing moisturiser to support skin barrier function.

Aiguadolç After Sun & Surf is specifically formulated to restore balance to sun-exposed skin. With green algae and babassu oil, it soothes irritation, supports skin regeneration, and replenishes moisture—without a greasy residue. Fast-absorbing and lightweight, it’s the perfect way to refresh and protect your skin after every surf session.

Why After-Sun Care Matters

Skipping post-surf hydration can accelerate moisture loss, increase sensitivity, and weaken your skin over time. Using an after-sun treatment with antioxidants and replenishing oils helps maintain skin elasticity and long-term health.

Before Surfing:

• Wash your face with fresh water.
• Apply Sun Cream generously to your face and exposed skin.
• Wait 30 minutes before sun exposure.
• Reapply every two hours.

After Surfing:

• Rinse off salt and sand with fresh water.
• Apply After Sun to hydrate and repair your skin.
• Drink plenty of water to stay hydrated from within.

Aiguadolç products are designed for surfers who need high-performance skincare that’s also ecofriendly. The SPF 50+ Sun Cream offers top-tier sun protection, while the After Sun & Surf helps skin recover naturally, keeping it hydrated, refreshed, and ready for the next adventure.

With reef-safe formulas, no harmful chemicals, and eco-friendly packaging, choosing Aiguadolç means protecting both your skin and the ocean. After all, a great surf session shouldn’t come at the cost of your skin’s health.

Ready to upgrade your skincare routine? Try Aiguadolç Sun Cream & After Sun Twin Pack at a special price – designed for surfers, made for nature.